2024 April: More Water in the Basement

Second flood. Continue reading

As I had done on nearly every Saturday for quite a few years, I played bridge with Peter Katz at the Hartford Bridge Club on April 6, 2024. I thought that we both played pretty well, especially against the best players, but we did not get a very good score. Part of that was due to a few hands that were bid very strangely by the opponents. The one that stood out for me was hand #9.

Peter and I were sitting East-West against Xenia Coulter and Nancy Calderbank. Xenia opened 2. I can understand why she did. She surely wants to bid, and the hand does not meet the rule of 20. Hers might be the only conceivable hand that I would bid with only ten points and only one five-card suit. I would not bid 2. I can think of many hands that would deliver ten tricks that I would pass opposite that bid, which could be made with only five points.

Peter, playing East, could not find a bid. Nancy for some reason decided to bid 3. I can see passing, and I can see bidding 4 to force the opponents to enter the bid at the five-level. I would never have bid 3.

In fact, I probably would have bid 5, the bid that the LAW of total tricks prescribes in this situation, assuming that North’s bid showed six spades. This bid would force one the opponents either to double a not-vulnerable contract or bid a slam with no idea of the partner’s holding.

If Nancy had passed, I would certainly have bid 3, and we would probably have found the slam. As it was, I did not have the temerity to enter the auction at the four-level. I passed, as did Xenia. Peter took a long time before he, too, passed. If Nancy had bid 4 or 5, I am sure that he would have doubled or bid notrump to show two places to play. In any of those cases my response would have been in hearts.

We ended up winning a lousy fifty match points on a hand that we were cold for a grand slam in either clubs or hearts.

So, only the combination of a peculiar opening bid and an inexplicable response left us tongue-tied. I guess that it was my fault. An old bridge aphorism states that one never preempts a preempt. In this case, however, the fact that both opponents showed spade length and some weakness maybe should have prompted me to think that I could count on Peter for four tricks. It was that kind of day.

When I arrived home from bridge I told Sue about the hand. She was surprised that it was legal to open Xenia’s hand at the two-level. I don’t know what she would have done instead. A pass certainly would be sinful with a hand that had the AKQJ of spades and a fifth one.

With this and other hands still on my mind I descended to the basement to spend some time watching MHZ Choice while using my rowing machine. I immediately noticed that there was a little bit of water on the floor in that corner of the basement. It wasn’t enough to be overly concerned about, but I resolved to tell Sue about it.

I watched the fifth episode of season 2 of The Bridge, a fictional police drama about a detective in Sweden who works with a detective in Denmark1, on MHZ Choice on my laptop. The reception was less than optimal. Because of repetitive delays for buffering it took forty-five minutes to watch the first half hour. Then I quit and went upstairs.

When I told Sue about the water in the basement, she asked if we had any leftover kitty litter. She suggested that we use it to absorb the water. I said that I was pretty sure that we did. I went back downstairs to check. The litter box and the box of litter were in the new part of the basement. When I opened the door between the two parts of the basement, I was surprised to see about an inch of water covering the entire floor of the new part.

It was time for supper. I resolved that early on Sunday morning I would repeat the laborious process that I did for the aftermath of Hurricane Ida in September of 2021. That effort is documented here with a good deal of detail and photos.

I got out of bed at about 2:00 a.m., found the extension cord and my wet-shoes, and filled ten barrels of the Sears equivalent of the Shop-Vac. The amount of water that I removed made almost no visible impact. I then went back to sleep.

On Sunday I opened the hatchway door on the northern side of the new basement at about noon. Fortunately the weather was clear and seasonably mild. I also filled another eighteen barrels. This was far less than my plan, but being two and half years older is very meaningful when one is in his mid-seventies. I was exhausted after four barrels, and both my lower back and the sides of my legs were aching.

I went back down and was pleasantly surprised to see that the level of the water was lower than I had left it on Sunday evening. After I had filled seven more barrels, there were still two small puddles, but I hoped that by Tuesday morning the dehumidifier and natural evaporation would seriously reduce or eliminate them.

My plan did not work. I filled two barrels on Tuesday morning. That cleared a path to the door, but it filled back in before I could leave. I did a barrel and a half on Tuesday afternoon. Some progress was made, but the two remaining areas, near the north wall and about twenty feet south of there were obviously going to fill back in with water.

On Wednesday I sucked up one full barrel and another perhaps one-third full. Because the hatch door was closed, I could not gauge my progress near the door. Most of the remaining water is along the north wall.


I swore more often this time than in 2021. I did not want to contemplate the possibility that flooding had become a repetitive occurrence. The weather in Connecticut seemed to have become much more tropical than in the previous decades. I did not miss the snow, but I have become too old to deal with the flooding. Also, the fact that I was continually obstructed by the mountains of useless junk in the basement turned my attitude bitter. I longed for an apartment and a landlord.


1. The two countries are connected by the Øresund Bridge that is almost five miles long.

2006-2014 Learning Italian Part 2: On My Own

Books and tapes. Continue reading

Some of the events and activities described in this entry began before I stopped taking classes in 2006 (described here). Some of them continued after I resumed taking the advanced Italian classes in 2014. Also, I might be wrong about either or both of those dates. I can’t think of any good way to check either one. Nevertheless, it seemed appropriate to group all of the extracurricular efforts that I have undertaken to increase my mastery of Italian in one place regardless of whether I was also attending one of the classes when I performed them.

Boxed lessons: I had purchased the introductory Ultimate Italian set after the last session of the beginning Italian class in May of 2002. Almost as soon as I finished its last lesson I returned to Barnes & Noble and purchased the advanced set of Ultimate Italian. I was not under severe time pressure this time, but I used the same strategy as I had before. I read through the textbook in the order presented, and I did all of the exercises. I had a better attitude than I had when I was doing just enough in school to get by. I studied each lesson thoroughly. I planned to go to Italy more than once, and I did not want to sound foolish when I tried to converse with the locals.

Both Ultimate Italian packages contained eight one-hour tapes and a book of grammar lessons and dialogues. The tapes mostly consisted of Italian speakers reading the dialogues in the book. They left time for the listener to repeat the sentence out loud.

I listened to these tapes every time that I was in my car. My trusty Saturn came with a cassette player, and, when I bought my blue Honda in 2007, I insisted—to the amusement of the sales rep—that it too should have one. Cassettes were superior to CDs (or anything else) for this purpose because rewinding the tape back a sentence or two was very easy. I did this often, and I am happy to report that I never had an accident or even a close call while doing so.

My first issue.

Acquerello Italiano: I don’t remember how or when I heard of Acquerello Italiano, a subscription that released—originally every two months but near the end only occasionally—a small magazine accompanied by a cassette tape or CD. The left side of each pair of facing pages in the magazine contained Italian text with numbered endnotes and, in bold typeface, difficult phrases. On the right side were detailed explanations in English of the difficult or idiomatic phrases. At the end were the notes explaining—in English—historical or sociological background for the text. Each issue contained a pleasant diversity of materials. Since the subject of every article was Italy and/or Italians, almost every issue featured some music samples and something about food, often including recipes.

The last issue.

The tapes contained everything on the left-side pages as well as the music. The articles were read by actors, but there were also some real interviews.

I really enjoyed Acquerello Italiano, and I was very disappointed when the company went out of business. I could find almost nothing about the magazines on the Internet. The only thing that I know is that the name of the publisher was Champs Elyssées, Inc., which was a small business that also published similar educational material in German, French, and Spanish. The company’s home base was Nashville, TN. Someone in Italy must have provided them with the material, but I never determined who was responsible on the Italian side.

I saved nineteen issues of those magazines. The oldest one had a copyright of 2004. The last date is 2009. I did not save any of the tapes. I had played each one countless times by the time that I bought a new Honda in 2018. Most of the tapes had eventually been damaged beyond repair because of the playing and rewinding. At any rate Honda no longer offered the option of a cassette player in their new vehicles.


Magazines: I was still doing quite a bit of travel for business in the early part of the “on my own” period of my Italian education. I discovered that one of the bookstores in Penn Station sold a few magazines in foreign languages. My favorites were Panorama and Oggi (which means “today”). Whenever I found one I purchased it and read it from cover to cover. Whenever I found new words I marked them in my Italian dictionary2. I also added them to my flash cards3.

I also found at least one bookstore in a strip mall that sold a few such magazines as well. I have a vague memory that it was in Pittsburgh. I went there to install and train the people in the advertising department at Dick’s Sporting Goods. Those adventures are described here.


Books of short stories: For quite some time Barnes and Noble stocked books of short stories that were written in Italian. I bought three of these books and read all of the stories. They all had similar formats: Italian on even-numbered pages (left) and English translation on odd-numbered pages (right).

Whenever I encountered new words, I added them to my flash cards and marked them in the dictionary.

I read every story and have even returned to ones that were written by people whom I had seen mentioned in other books or magazines.


Miscellaneous learning aids:I purchased quite a few books that addressed things that were not covered thoroughly by the books and magazines that I had read. For the most part these contained lists of words that were important for tourists. Since the need for food necessitated communication with someone more than once per day, many contained items one might find on menus.

The item displayed on the right only looks like a book. It is actually a set of two tapes designed strictly to help the listener converse with Italians about food and to order from an Italian menu. I am sure that there are many restaurants in Italy that have menus that do not also contain English descriptions and hire only waiters that do not understand a word of English. However, in the sixty or seventy days that I have spent in Italy I do not think that I ever encountered one.

I think that someone bought the tapes for me. I thought that The Savvy Traveler was the name of Rudy Maxa’s series on PBS, but apparently it was actually the name of his radio show for Minnesota Public Radio. I used to watch his television programs, but I don’t think that I ever heard him and Diana Nyad on National Public Radio.


Books: The first book that I read that was completely in Italian was L’Italia e i suoi invasori by Girolamo Arnaldi, a medieval scholar who studied at both the University of Bologna and La Sapienza in Rome. I found the book in a bookstore in Assisi on our second visit there in 2005. I was determined to find something that I could take home with me, and this volume was perfect. Parts of it were difficult for me, but I managed to get through the entire book. It broadened my understanding of how the fact that the Italian peninsula had been repeatedly invaded changed everything. Subsequently that has colored my understanding of every aspect of Italian history.

I read three other outstanding books. The first was Il Nome della Rosa by Umberto Eco. I had read the English version back in the eighties, and I had read quite a few of Eco’s other works. I had a good time becoming reacquainted with the plot, which was more meaningful since this time I was familiar with Pope John XXII and the two competing branches of Franciscans. I also was well aware of the power that the monasteries in the fourteenth centuries wielded. However, I was a little disappointed that very little was lost in translation.

That definitely could not be said for Il Gattopardo, the wonderful story of the Risorgimento in Sicily and southern Italy written by Giuseppe Tomasi di Lampedusa. The story itself is extremely compelling. The birth of the Italian Republic is very difficult to comprehend, and this insider view was very useful in helping me get a grasp on it.

It was made into a movie called The Leopard that starred Burt Lancaster TCM allegedly owns this movie. However, my wife Sue watches TCM almost every day, and she has told me that they never show it, not even when Burt Lancaster is the star of the month.

I slightly cheated on both of these books. I owned English translations of both of them—what we called in college “ponies”. Only occasionally did I need to consult the English translation to decipher the original text

I had heard about I promessi sposi, the classic novel of the Church, the nobility, the Italian side of the Thirty Years War, starvation, and the plague, from an article in Acquerello Italiano. Apparently all Italian children were required to read it, and almost all of them hated it. I decided that I had to try it. I don’t remember every having a printed copy, and so I must have purchased it on Kindle or downloaded it from somewhere. I am pretty sure that it was in the public domain.

The book was written by Alessandro Manzoni in the 1840’s. Reading it was a powerful experience for me! I would recommend it to anyone who wants to gain an understanding of the evolution of Italy. If it is not the greatest Italian work since Dante, all discussions of that designation must begin with it.

Andrea Camilleri.

I also read a handful of recent popular novels. One was an Italian translation of a historical novel written originally in English. I no longer have a copy, and I remember little about it. I also read a couple of the Commisario Montalbano novels by Andrea Camilleri on Kindle. They were highly recommended by Susanna Perrucchini, the guide on our tour of Sicily in 2016.4 I have seen all thirty-seven of the made-for-television Montalbano movies on the streaming service MHz Choice. I liked the first thirty-six a lot. The last one was very disappointing.

Camilleri’s novels are written half in Italian and half in Sicilian dialect. This frustrated me because most of the dialogue is in dialect. I often could not understand it, and I did not know where to find out what was going on. I guess that I could have also purchased an English version.

I bought one other massive tome, I papi; storia e segreti by Claudio Rendina. I cannot claim that I read all 864 pages, but I did consult his treatment—which was pretty thorough—of several popes in different eras of papal history. Knowing that the papacy was held in very low esteem in Italy in the nineteenth century, I suspected that Rendina might have access to some sources outside of the Church’s official party line. In the entries that I read, however, I did not find that to be the case.


CDs and DVDs: Over the year I collected a few CDs and DVDs that were supposed to help with conversational Italian. I found them lying around in my bookcase. I have only a vague recollection of most of them.

The “Who is Oscar Lake?” DVD in the lower right was an interactive story. It was a mystery about the a mysterious person named Oscar Lake. It was my introduction to the word “commisario”. I don’t remember much else. Maybe I should try it again when I get done with The 1948 Project.


Videos: For a year or two we were able to receive transmissions from RAI Uno, the primary Italian station owned and operated by the government, with our Cox subscription. After a year or two we abandon it in order to save $10 per month. Up until then I watched some news shows and a few other programs on RAI, but I did not get a lot out of it.

Shortly thereafter I discovered that some of the same shows were available for free on the Internet. This was far superior. If you missed something, you could back up the video and repeat a section.

Imma in high fashion inMatera.

Much later I began watching European television shows on MHz Choice. Thecaptions in English that they provided were ordinarily quite good. In addition to the Commissario Montalbano movies I have watched the prequel series Giovane Montalbano, I bastardi di Pizzofalcone, Nebbie e delitti, Barlume, Commissario Vivaldi, Commissario De Luca, and Imma Tataranni. I liked all of these except Vivaldi. In my opinion Imma was the best, and it is still in production. The action is set in, of all places, Matera. I only pay $8 per month for MHz Choice, and I have literally watched hundreds of good shows.

For me one of the most enjoyable activities when I heard what the character said, and the person who created the captions made a mistake. It did not happen often with MHz Choice.


Drills while exercising: When I was jogging in the evenings or on weekends I would sometimes spend the time counting (often out loud) in Italian from one to one hundred, first with the cardinal numbers: uno, due, tre, ecc. Then I would do the ordinal numbers: primo, secondo, terzo.


When TSI began to close down in 2014 I had time to rejoin the adult ed Italian classes. The semi-annual booklet listed the teacher at all three levels as Mrs. Trichilo. That period is described here.


1. Acquerello is the Italian word for watercolor. It always struck me as a strange choice for the title of a magazine.

2. In 2022 I am on my third Italian dictionary, Webster’s New World Italian Dictionary Concise Edition. The first one that I bought was from a different publisher. The second one was the same Webster’s edition as the third. I needed to buy new dictionaries because the previous ones were so worn out that they were unusable—covers missing, spines broken, pages falling out. I brought them with me on both vacations and business trips.

3. The flash cards were home-made. One side contained a single English word or phrase. The other side listed Italian words or phrases. The cards were sorted alphabetically by the English word or phrase. I created over ten thousand of these cards, which were split into dozens of decks, and I drilled myself on them at every opportunity—at home, on the road, and at lunch when at the office. When I stopped this process I threw away the cards.

4. You can read my journal of that entire memorable trip here.

2017-2021 Patellofemoral Arthritis

Knee problems. Continue reading

Background: I broke the patella (kneecap to you and me) of my right leg in 1974, the final year of my employment in Hartford. This event and its aftermath are described here. For twenty-four years the knee bothered me very little. When I got up from a chair I sometimes walked like Walter Brennan on The New McCoys1 for a few paces, but otherwise I managed quite well. I took up jogging in the following years. At one time I was able to run eighteen miles in a little more than three hours.

Chris Bessette.

In 1998 or 1999 something happened to my knee. I don’t remember injuring it, but it became quite swollen, and running produced a good bit of pain. I knew that Denise Bessette’s son Christopher had once had difficulty with his shoulder. She told me that Christopher2 was very happy with the outcome of the treatment by an orthopedic specialist who had an office in Enfield. I asked her for the physician’s name3 and made an appointment.

I told the doctor my symptoms, and I admitted that I was worried that he would advise me to give up running. He took x-rays and told me that he thought that the doctor who did the surgery on my knee had missed one of the fragments of the patella, and it had fused to a bone or something. He surprised me by asking me if my hip sometimes hurt. I said that it did, but I never suspected that it could be related.

He thought that my problem was tendinitis in the iliotibial (IT) band that connects the knee and hip on the outside of the knee. I later learned that IT band syndrome is rather common in distance runners. He gave me two prescriptions—one for pills to bring down the swelling and one for a few appointments with a physical therapist. It took a few weeks, but the pills worked.

I remember that the young lady who supervised my PT was very cute, but I don’t recall her name. The office that I went to was on the part of Route 5 that I often have driven past on the way to southbound I-91. It no longer is a clinic for physical therapists. At some point a podiatry clinic took over the building.

She taught me some exercises for strengthening the muscles around my knee and especially to stretch the IT band. What worked the best for me was one in which I held onto something with my right hand, stepped over my right foot with my left, thrust the hips to the left, and leaned a little to the right.

I performed the stretches before every time that I went for a run or, after I gave up running in 2008, a walk. I also used the step-over stretch when I felt a pain on the side of my knee or anywhere near my hip. This sometimes occurred when I rose and walked around after being in a sitting position for an extended period. As soon as I exited from an airplane I almost always did the step-over stretch before leaving the waiting area at the gate. It also came in handy for the European bus tours that Sue and I took in the twenty-first century. I probably looked silly, but that simple movement always decreased the pain and in most cases eliminated it.

Easter Sunday 2017: By 2017 my life had changed dramatically in many ways. TSI had been shut down for good for a few years. Sue and I had been on quite a few European vacations and one fantastic African safari trip to Tanzania (described here). I had established for myself an office in one of our spare bedrooms.

On Sunday morning, April 16, 2017, I was in my office working on the computer, probably on something related to bridge; by then I was both webmaster and database manager for the New England Bridge Conference. I arose from my chair to go to the bathroom. I got as far as the door to the office—about six feet—when my right leg gave out. I did not fall; I was able to grab the door frame to steady myself. I experienced a sharp pain in my knee, but it soon subsided.

The weather that Easter Sunday was quite nice. I was enthusiastic about the prospect of getting in a long walk around the neighborhood. In those days I made a circuit of about two miles walking on School St., Hazard Ave., Park St., and North St. I hoped to do two or three circuits that afternoon.

I was less than a quarter of a mile from the house when my leg gave out again. I fell flat on my face on the sidewalk. I got to my feet without difficulty and limped slowly and carefully back home. This seemed more serious than IT band syndrome.

I searched the Internet for information about dealing with knee pain. I learned about RICE: rest, icing, compression, and elevation. For the next month or two I stayed off of my leg as much as possible. I wore my knee brace and iced my knee after exercise. I brought a small chair into the office so that I could elevate it, and I put an ice pack on it until the swelling went down.

Even after the swelling subsided I did not feel comfortable about trying to walk several miles on it. It still felt very shaky. Eventually I decided to make an appointment at the Orthopedic Associates clinic in Glastonbury. I was amazed at the place. It was much larger than I anticipated. There were dozens of people—maybe a hundred—waiting to be seen. Most were older and much less ambulatory than I was. There was no way to tell how many patients were on the other side of the many reception desks.

They took x-rays of both knees, and then I met with Dr. Mark Shekhman, who specialized in hips and knees. He compared the x-rays of my two legs and showed me that there was much less cartilage in my right knee than in my left. He said that he thought my difficulties were due to arthritis, rather than either my fractured patella or the IT band syndrome.4 He prescribed more physical therapy, and told me that if I still had pain to call him. Injections could be used to address the problem.

I asked Dr. Shekhman if I could increase my mileage after I completed the therapy. I explained that I was getting fat. He assured me that I could.

The physical therapy that I received this time was overseen by two people at the Hartford Hospital office at 100 Hazard Ave. in Enfield. I don’t remember their names. I went once a week for five weeks in October and November. The prescription required me to attend twice per week, but the guy who worked with me the first week said that my problems were not that serious.

The staff there seemed to be better organized than the therapist with whom I had previously dealt. I usually started with an eight-minute warmup on a stationary bicycle. On the first visit the fellow who worked with me noticed that when I bent my leg I slanted my right knee in. He advised me to slant it out, as I already did with my left knee. He said that I had been favoring my left leg, and the muscles in my right leg needed strengthening. Both he and the female therapist also worked on getting the “knots” out of the muscles and ligaments surrounding the knee.

They also gave me exercises to perform every day. The list grew to include nine exercises, all of which were performed from a prone position. Three of them were stretches—four sets of holding the position for thirty seconds. These were basically prone versions of stretches that I had been doing since my first session in the nineties. The other seven were designed to build strength. They consisted of twenty repetitions of the designated movement.

After the second or third session I was provided with a paper that showed the exercises that I was to be doing. At the last session I was given a new paper that supposedly illustrated all of them. I saved both of these sheets of paper, although they were both badly wrinkled. I discovered recently that the second set only contained eight exercises, and one of those was shown twice. So, for the image shown above I created a composite that included all nine exercises.

I usually did these exercises before I went for a walk—either outside if the weather permitted or on my treadmill. I added one more exercise to stretch my calf muscles to reduce the likelihood of cramps. I found an old brown exercise or yoga mat in my garage. I laid it in the hallway, one of the few places in the house in which I could stretch my six-foot frame. It was a little tight, but I managed.

When I performed these exercises at the clinic I used two pieces of equipment. The first was similar to a dog’s leash. One end was looped around my foot. I grabbed the other end to pull my stiff leg toward my face. Then I pulled a straightened leg across the other leg to the side. The “leash” was also used it to pull a bent leg back to the rear, but I could just reach back and grab my foot for that one. I have good flexibility in that respect. At home I repurposed an old Donald Duck tie as a substitute for the “leash”.

The second instrument was a length of stretchy fabric that had been knotted into a loop. This one was used for the “clamshell” exercise depicted on the sheet, and they let me keep it. After a month or so it snapped in two; I did not replace it.

The left one: I exercised my right leg using this routine nearly every day for almost two years. I felt pretty good about the progress that I had been making until the day on which my left leg almost collapsed while I was walking on School St. I limped back to the house. By the next day the left knee was swollen. I used what I had learned with my right leg to try to address it. Eventually the swelling went away, but the pain still occurred occasionally.

I expanded my exercises to include both legs. I revised the order so that I did not need to change positions so often. I started on my back with the straight leg raise—right and then left—and the bridging. I then did the three exercises lying on my right side followed by the two that required me to be face down—left and then right.

Next I did the three exercises while lying on my left side. I then rolled over to my back again and attached the tie to my right foot for the stretch that pulls the leg back and the ITB stretch. I then transferred the tie to my left foot and did the same two stretches. I finished with the calf stretch that is not shown on the sheet. The whole set took about half an hour.

My left leg was still bothering me when I attended the fall North American Bridge Championships in San Francisco (described here). Quite a bit of walking was required there. It felt very strange to be limping on a different leg. I did my exercises on most mornings, but I was still uncomfortable most of the time that I was there. My right leg did not bother me at all.

Recovery: By the time of the worldwide shutdown due to the pandemic my left leg had fully recovered. Over the spring and summer of 2020 I walked at least five mile nearly every day. On several days I did 7½ miles and at least twice I walked ten miles. I almost never had any pain in my legs. The most likely location of discomfort was in my right lower back. However, I was usually able to stretch this away.

I often rested on the cast-iron bench in front of Dr. Cummiskey’s office.

Over the fall and winter I walked on the treadmill5 more often than outside. A new development was a pain on the top of my right foot that spread to the ankle. At first it only occurred when I walked outside. Later a much milder version plagued me on the treadmill as well. I could usually walk for about 1¼ miles before it became difficult to tolerate. After I rested for a couple of minutes and stretched the leg, it went away. However, it usually came back after about the same distance.

We were scheduled to take a European river cruse in October of 2021. My goal was to be able to participate in all of the excursions without leg pain. Since we decided to postpone this cruise until May of 2022, whether I can achieve that still remains to be determined.


1. If you are unfamiliar with Grandpappy Amos’s gait, you can view a short demonstration here.

2. Christopher Bessette’s LinkedIn page is here.

3. I can picture the doctor in my imagination, but I have forgotten his name.

4. In retrospect, I am sure that Dr. Shekhman was correct in his diagnosis of arthritis. However, I think that he was a little too dismissive of my two previous experiences. It was likely that the arthritis was precipitated by the original fracture. Also, the IT band syndrome never really went away. I had rather mild symptoms both before and after the arthritis treatments. Aside from that first day when I fell I never really had much pain in my knee itself.

5. The biggest problem with the treadmill was boredom. I subscribed to the Metropolitan Opera On Demand service for about a year. I streamed operas on my Lenovo convertible PC (which is called Yoga) and watched them while I was walking. I also watched some operas and the entire series Inspector Morse shows on YouTube. Later I subscribed to MHz Choice and watched a large number of European mysteries with subtitles. February 10, 2021, was a very dark day for me. The treadmill broke. Since then I have used the rowing machine when I could not walk. On May 26 I dropped my Big Bubba mug on Yoga and cracked the screen badly. I bought a new Microsoft laptop from Best Buy a few days later.